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Exercise Makes You Smarter (About Exercise) [Fitness Watch]
Jul 9th
Exercise Makes You Smarter (About Exercise) [Fitness Watch]
# fitnesswatch Denver’s mayor takes the stairs! Full Figured Fashionistas have nice hair! Fat TV shows, there and there! Calorie knowledge is rare! Exercise is mental flair! It’s your Wednesday Fitness Watch , where we watch your fitness—from our airy lair! More »
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What is the best exercise/ fitness gym routine for a nocturnal person like me without developing muscles?
Jul 3rd
I am working in a call center. I am in a night shift. I also drink slimming coffee and diet pills but none seems to be working. 
. I am planning to enroll in a fitness gym but I think I can only have sessions during my day-offs usually Saturday and Sunday. I also just would like to lose weight and not develop hard muscles. Thanks.
