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How to select a personal trainer in relation to body type?
Aug 31st
I’m 5′7 short and stocky with broad shoulders. I tend to put weight on pretty easily and I’m looking to find a personal trainer who would be able to develop a fitness routine to enable me to tone up and not put a lot of muscle mass on.
I’m interested in knowing whether I should find a personal trainer who is of a similar body type, or should I find a trainer who has had experience working with other people of my body type?
How To Become a Personal Trainer : The Sarah Fit Show
Aug 25th
Find out how to become a certified personal trainer today! Learn more fit tips at SarahFit.com Ever dreamed of helping others lose weight, get fit and achieve their goals? It’s easier than you think to get certified to be a personal trainer. TheSarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Facebook: Facebook.com ACSM: acsm.org Click Fitness Channel
