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	<title>Comments on: How can I incorporate exercise and healthy eating into my daily routine? Any specific meals or exercises?</title>
	<atom:link href="http://www.veryeasyexercise.com/exercise-routine/how-can-i-incorporate-exercise-and-healthy-eating-into-my-daily-routine-any-specific-meals-or-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.veryeasyexercise.com/uncategorized/how-can-i-incorporate-exercise-and-healthy-eating-into-my-daily-routine-any-specific-meals-or-exercises/</link>
	<description>Health &#38; Fitness</description>
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		<title>By: drumbum98989</title>
		<link>http://www.veryeasyexercise.com/uncategorized/how-can-i-incorporate-exercise-and-healthy-eating-into-my-daily-routine-any-specific-meals-or-exercises/comment-page-1/#comment-1572</link>
		<dc:creator>drumbum98989</dc:creator>
		<pubDate>Sun, 29 Nov 2009 12:09:59 +0000</pubDate>
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		<description>all you have to do is 45 minutes of cardio five days a week and cut calorie intake down to 1600 calories in 8-12 weeks u will feel and look greAT&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>all you have to do is 45 minutes of cardio five days a week and cut calorie intake down to 1600 calories in 8-12 weeks u will feel and look greAT<br /><b>References : </b></p>
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		<title>By: NAN</title>
		<link>http://www.veryeasyexercise.com/uncategorized/how-can-i-incorporate-exercise-and-healthy-eating-into-my-daily-routine-any-specific-meals-or-exercises/comment-page-1/#comment-1571</link>
		<dc:creator>NAN</dc:creator>
		<pubDate>Sun, 29 Nov 2009 11:53:59 +0000</pubDate>
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		<description>Weight watchers, they have a web site.
weightwatchers.com
It really works if you stick with it.
Walking&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Weight watchers, they have a web site.<br />
weightwatchers.com<br />
It really works if you stick with it.<br />
Walking<br /><b>References : </b></p>
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