Health & Fitness
After doing a series of workouts on the exercise ball?
the next day my mid stomach is hurting, theres always a feeling of tightening..or burning..is this normal?
It is because you are not used to it and are using muscles that you don’t normally use it will get better the more you do it. Good luck
November 18, 2009 - 1:52 pm
It is because you are not used to it and are using muscles that you don’t normally use it will get better the more you do it. Good luck
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November 18, 2009 - 2:00 pm
Yes. Nothing to worry about. Its a good sign. Though it should not be persistent and ease of in couple of days.
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November 18, 2009 - 2:45 pm
Yes this happens to everyone because your abs are not used to the exercises, it’s only for a little while tho..
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