Comments on: What are good muscle toning exercises to do while pregnant?

By: mimi d

mimi d — Thu, 26 Nov 2009 02:45:59 +0000

try prenatal yoga i hear is wonderful for all over the body
References :

By: Alice

Alice — Thu, 26 Nov 2009 02:28:59 +0000

Squats and lunges are great, they prepare your muscles for birth, pelvic lifts are ok to an extent, at a certain point some docs will tell you to stay off of your back, others say if it is comfy no prob, talk to yours.
References :

By: its a boy!! Due December 4th

*its a boy!!* Due December 4th — Thu, 26 Nov 2009 02:05:59 +0000

I bought a really good pregnancy book at target that listed a whole bunch of different exercises and illustrated how to do them. I would look into something liek that if I were you.
References :

Comments on: What are good muscle toning exercises to do while pregnant?

By: mimi d

By: Alice

By: *its a boy!!* Due December 4th

By: its a boy!! Due December 4th