http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness/ Health & Fitness Tue, 27 Jul 2010 00:45:41 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness/comment-page-1/#comment-1567 Subhash N Thu, 26 Nov 2009 04:40:59 +0000 http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness#comment-1567 Breathing exercises like Pranayam as practised in indian yoga system<br><b>References : </b><br> Breathing exercises like Pranayam as practised in indian yoga system
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]]> http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness/comment-page-1/#comment-1566 Monkey Thu, 26 Nov 2009 03:52:59 +0000 http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness#comment-1566 light exercise and light swimming. because it is gentle and help develope your cardiac tissue. Donr over do it because the stress can make you drown or fall on a track. I have faults too because i have torn muscles in my knees. take time and do things very slow and you can do fun things , but please be careful. Also eat quality protein and fruit juice. Dont over do icant do it all. You can still be fit and healthy<br><b>References : </b><br>merrica 1963 and I care light exercise and light swimming. because it is gentle and help develope your cardiac tissue. Donr over do it because the stress can make you drown or fall on a track. I have faults too because i have torn muscles in my knees. take time and do things very slow and you can do fun things , but please be careful. Also eat quality protein and fruit juice. Dont over do icant do it all. You can still be fit and healthy
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merrica 1963 and I care

]]> http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness/comment-page-1/#comment-1565 ladysschwarm Thu, 26 Nov 2009 03:03:59 +0000 http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness#comment-1565 WALK WALK WALK<br><b>References : </b><br> WALK WALK WALK
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]]> http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness/comment-page-1/#comment-1564 Kflo Thu, 26 Nov 2009 02:41:59 +0000 http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness#comment-1564 I've heard that swimming can be really effective for people with asthma.<br><b>References : </b><br> I’ve heard that swimming can be really effective for people with asthma.
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]]> http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness/comment-page-1/#comment-1563 zenthil Thu, 26 Nov 2009 02:14:59 +0000 http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness#comment-1563 you know the best way is to do yogasanam.this problem will be cured if you do pranayama-art of breathing.<br><b>References : </b><br> you know the best way is to do yogasanam.this problem will be cured if you do pranayama-art of breathing.
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]]> http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness/comment-page-1/#comment-1562 Defender Thu, 26 Nov 2009 02:07:59 +0000 http://www.veryeasyexercise.com/fitness-exercise/what-is-the-best-exercise-to-improve-my-asthma-and-cardiac-fitness#comment-1562 yoga and ice skating<br><b>References : </b><br> yoga and ice skating
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