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	<title>Comments on: Any Ideas for Good Exercise Programs or Sites?</title>
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	<description>Health &#38; Fitness</description>
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		<title>By: crazyravysmom</title>
		<link>http://www.veryeasyexercise.com/uncategorized/any-ideas-for-good-exercise-programs-or-sites/comment-page-1/#comment-1466</link>
		<dc:creator>crazyravysmom</dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:56:59 +0000</pubDate>
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		<description>I do my yoga with the girls on tv. If you have cable or satilight, that is. If  not go to a gym, and join a class. that way you have a group for support.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I do my yoga with the girls on tv. If you have cable or satilight, that is. If  not go to a gym, and join a class. that way you have a group for support.<br /><b>References : </b></p>
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		<title>By: Dennis R</title>
		<link>http://www.veryeasyexercise.com/uncategorized/any-ideas-for-good-exercise-programs-or-sites/comment-page-1/#comment-1465</link>
		<dc:creator>Dennis R</dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:21:59 +0000</pubDate>
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		<description>I think you should go through several weeks of physical therapy first...that way you are doing things correctly under the supervision of the PT to make sure you do not make things worse with improper form. Ask your doc about physical therapy.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;sports medicine healthcare professional</description>
		<content:encoded><![CDATA[<p>I think you should go through several weeks of physical therapy first&#8230;that way you are doing things correctly under the supervision of the PT to make sure you do not make things worse with improper form. Ask your doc about physical therapy.<br /><b>References : </b><br />sports medicine healthcare professional</p>
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